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If you haven't hit your fitness goals it isn't your fault.
You may need a training program that is specifically made for YOU. We have experience with:
Want to learn how to defend yourself?
You can learn Kickboxing and Muay Thai. Either one-on-one or do a group class with your friends.
*First session is FREE!*
Kickboxing +Muay Thai
We have gyms in Hewlett and Atlantic Beach, New York
Call us for more information at (516) 457-0387
Want to create a leaner look all while increasing your strength?
Pilates can do that for You! (Plus, you'll increase your flexibility, coordination, and endurance)!
*ALL LEVELS WELCOME*