"DISCOVER HOW HUNDREDS OF PEOPLE IN NEW YORK HAVE BEEN DROPPING POUNDS...BY THE DOZENS!"

Copyright 2018. All rights reserved. 

If you haven't hit your fitness goals it isn't your fault.

You may need a training program that is specifically made for YOU. We have experience with:

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  • Weight loss
  • Athletes
  • Post-rehabilitation case
  • Seniors
  • Physically challenged
  • Prenatal/Postpartum women

Want to learn how to defend yourself?

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You can learn Kickboxing and Muay Thai.  Either one-on-one or do a group class with your friends.

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*First session is FREE!*

Kickboxing +Muay Thai

We have gyms in Hewlett and Atlantic Beach, New York

Call us for more information at (516) 457-0387


Atlantis CAN HELP

Personal Training‚Äč

Want to create a leaner look all while increasing your strength?


Pilates can do that for You! (Plus, you'll increase your flexibility, coordination, and endurance)!


*ALL LEVELS WELCOME*

Pilates 

No matter What...