Call us for more information at (516) 457-0387


Personal Training‚Äč

No Matter Your  Level...

Kickboxing +Muay Thai

No Matter Your Age...

No matter What...


Copyright 2016. All rights reserved. 

Atlantis CAN HELP

Not only can pilates increase flexibility, coordination and endurance, but it will also help to provide a leaner look while improving the strength of muscles. All levels are welcome.

Now offering Kickboxing and Muay Thai.  Either one-on-one or get a small group together to form a class.  First session is FREE!

Pilates 

Our programs are designed to meet the specific needs of each client. This includes those interested in weight loss as well as elite athletes focusing on a specific skill set.  We also have expertise working post-rehabilitation cases, seniors, the physically challenged and prenatal/postpartum women.