Call us for more information at (516) 457-0387

Personal Training‚Äč

No Matter Your  Level...

Kickboxing +Muay Thai

No Matter Your Age...

No matter What...

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Atlantis CAN HELP

Not only can pilates increase flexibility, coordination and endurance, but it will also help to provide a leaner look while improving the strength of muscles. All levels are welcome.

Now offering Kickboxing and Muay Thai.  Either one-on-one or get a small group together to form a class.  First session is FREE!


Our programs are designed to meet the specific needs of each client. This includes those interested in weight loss as well as elite athletes focusing on a specific skill set.  We also have expertise working post-rehabilitation cases, seniors, the physically challenged and prenatal/postpartum women.